Journey of reconstitution
Reconstitution and our composite intention
Regaining the ability to spontaneous play
We are on our own - and always have been
Awareness of our attachments
What we call emotions and our creative ability and creative power
Other individuals
Using intuitive guidance and body wisdom
Habits and patterns of the past
Freedom and a safe and secure space
Reconstitution, healing and wholeness
Time length of the reconstitution process
Reconstitution is not ego repair
Reconstitution is a love affair
Tithing our time and energy
Reconstitution Techniques
Isolation/going within and/or withdrawal
In summary
Reconstitution is the journey into the exploration of depth of
our creativity and
creative
ability and creative power with the intended
purpose of calling back and reconstituting our creative power. It is
to call back from our
nonconscious mind all the variety of ways we
have given away our creative power and creative ability. Such a
journey is really a return to our true self to claim
our
birthright
to become the creator that we are.
Throughout the
Releasing Your Unlimited
Creativity material and
applications, the attempt is made to build the understanding that
our intentions are what create our experiences and the
reality
we experience. Reality will mold itself to whatever we intend. It will
do so by how we focus our attention and awareness, and how readily
and passionately we reinforce that focused attention and awareness
by how we act in the direction of our focus. As an
infinitely creative being of
unlimited creativity and we are capable of
creating any experience we choose in any reality of our choice. As
such, it is through the clear intentional focus of our attention and
awareness that we will
reconstitute our
creative
ability and creative power.
In the same way there is a
creation process to create our
experiences, there is a
reconstitution process. The issue is that in
the creation process, we know where to look for what we need. In the
creation process we start with our desire and the feeling within the
desires to give us the
passion to creation. We then simply act on
that passion and the feeling within that passion to access the flow
of energy we need to create what we desire.
In the
reconstitution process, we need to find what we need. In
reconstitution, we need to look for where we have directed our
creative life energy and call it back. As discussed in the topic,
Reconstitution process, the problem is we forget how and where we
have directed it for the intended purpose of having an experience of
Creation. The issue we face in the reconstitution process it to make
the
nonconscious conscious relative to where we have directed the
flow of our
creative life energy. The question is, How do we find
where we have directed our creative life energy and how do we call
it back?
As said repeatedly, the actual journey we take to
reconstitute our
creative
ability and creative power will be unique for we each
shattered
and fragmented them in our own unique way. However, there
are common aspect, some of which are provided here, and other
related to starting such a journey are found in the topic, Taking
the journey of reconstitution.
The recommendation made here if you are seeking to
reconstitute your
creative
ability and creative power is to review these generic items
and then begin your journey with steps outlined in the topic Taking
the journey of reconstitution."
Reconstitution and our composite intention
(Top)
In understanding our intentions are what create the
reality
we experience and reality will mold itself to whatever we
intend, it is through a
single point and
clear intentional focus of our attention and
awareness that we will
reconstitute our
creative
ability and creative power. However it needs to be understood, in
reconstitution
we are no long dealing with just obtaining clarity about a
consciously held clear intention to create. Nor are we looking at a
required sacrifice and
transformation of some aspect of our life to access and
free the
energy to create what we desire. Neither are
we looking for a few competing
nonconscious intention which may be
diverting our
creative life energy from the direction it needs to go
to create what we desire.
Rather we are looking at something much larger. How big a
transformation of our life we will face totally depends on how much
of our
creative life energy has been directed into activities that
have not honor and
held our creativity sacred. Rather they have
robbed us our
creative life energy and/or held/hold our
creative spirit captive. For some, their whole life will collapse. For other,
there will be nothing out of the ordinary.
To
reconstitute our
creative
ability and creative power, requires us
to pull back our
creative life energy from all aspects of our life
where we have thrust out to create one thing or another that is
somehow robbing and or depleting the flow of our creative life
energy. This effort includes surfacing
our
nonconscious intentions that caused and/or were the occasion to
originally create what we have created. It requires us to create a
composite intention for our life that allows us to optimize our
creative ability and creative power.
But the effort is still even deeper. It requires us to go into both
the mental and
body memories from the earliest days of our life
which we hold. We look for the memories that in some way or another
bind our
creative life energy in past experiences where the
energy
was never fully dissipated and released. This includes both painful
and pleasurable experiences. It is to become a pliable and malleable
as a new born in all aspects of our being to be recast based on the
what we now desire to create with a consolidated and coherent
creative
ability and creative power.
Initially this requires us to access the
intention for our life for
it is the baseline for our life. It is what brought into life and
gives us life before we diverted the flow of our
creative life energy as a result of the experiences of life. Then from this
alignment, with a
reconstituted
creative
ability and creative power
decide what we desire to create.
To do this, we ultimately need to return to a state of being similar
to when we entered life. It is to return to the
most powerful
creative state of being. It is a state of being where we are free to
enter spontaneous and innocent
childlike play to discovery and
explore any aspect of Creation at each and every level of our being
- spiritually, mentally, emotionally and physically. Exactly what
will need to be explore will depend on how, where, and why we have
diverted the flow of our creative life energy from the
intention for our life and the type and kind of
cage we have created that holds
our
creative spirit captive.
To take such a journey, we need to set the intention to
reconstitute
our
creative life energy and regain our creative power and creative
ability to create the reality of our choice but we need to do it in
a slightly different way. This includes
setting the intention to
explore any
nonconscious intentions which may be diverting the flow
of our creative life energy away from what gives us life and in all
aspects of our being to return to as state of being similar to which
we entered this life. It also includes being very clear on what we
desire to create when we reconstitute our
creative
ability and creative power and why we desire to create it.
Although doing this appears like any other intention we set to
create something, the focus and direction of our focus in different.
We need to look inward into the depth of our being for all the
beliefs, thought, habits,
body memories and the like that maybe
someone diverting our
creative life energy and/or hold our
creative spirit captive. Some will surface in a conscious awareness where as
others will only be felt as a feeling in the body as the energy is
processed. Many of these will not surface except in context so
consequently, the journey will appear to be layered. Our path will
appear
spiral like in nature seemingly returning to old previously
processed material but in a new, deeper more uplifting and expanding
way.
The topic, Setting and acting on an intention to reconstitute our
creative ability and creative power discusses some considerations
as to setting this intention. The topics Perceived levels to our creativity and the Spiral
path of accessing or reconstituting our creative ability or creative
power address
these considerations respectively
Regaining the ability to spontaneous play
(Top)
Any exploration of our
unlimited creativity,
our creative passion,
the
truth of our being, the essence of our being and/or the
Source of Creation will ultimately takes us into the reasons as to why we
ever left the state of play of the Source of Creation. The issue
with which we are ultimately faced is either facing the reason why
we
lost the ability to be in
the state of spontaneous and innocent
childlike play one at a time or simply embark on a journey to regain
that ability and then pursue whatever creative endeavor we wish. The
topic, Why the recommendation to restore our
ability for spontaneous innocent childlike play first provides some thoughts on
this issue.
We are on our own - and always have been
(Top)
Probably the most important thing to realize in reconstituting our
creative
ability and creative power is that we are on our own and
always have been. We each are an
individuated consciousness and a
unique creation. We each had/have our own unique way of
fragmenting
and scattering the flow of our
creative life energy. The journey we
take will be unique. It will be like no other. It will have
similarities and overlaps with others, but nevertheless our journey
will be totally unique. We will
need to do our own experiments
to see what works and does work for us and
allow
effectiveness to be our measure of truth. We need to
eat and digest what others give us
and use with works for us and discard the reminder.
Awareness of our attachments
(Top)
Awareness of our
attachments is important for it is how we
bind the
free flow of our
creative life energy in our attachments that we
what create the experiences we have. On this notes it must be
realize that a dislike and avoidance of something is just a powerful
attachment as a desire for something. It is in both the
pain and
pleasure we experience that will reveal our attachments if we follow
the pain/pleasure back to their source. In revealing our attachments
we can see how we have robbed ourselves of our own
creative
ability and creative power.
Attachments are addressed in the topics, Attachments in
creation/Creation and Pain, ego and attachments.
What we call emotions and our creative ability and creative power
(Top)
Emotion are the name we give strong feelings that arise within our
being. This strong feelings arise from our
attachments and it is
essential to understand the root of those feelings. Some of them rob
us of our
creative
ability and creative power, others only add to
our
passion increase our creative ability and creative power. From a
creativity perspective, the issue is not whether the emotions is
judged as positive or negative. The issue is whether or not the
energy is directed in a way that truly
serves us
and
hold our creativity sacred.
When an
emotion arises within our being that does not
serve us
and
it is understood and its roots are illuminated as opposed to being
suppressed or otherwise denied or diverted, the energy behind the
emotion diminishes and even disappears. The understanding that comes
with illuminating the root allows us to better understand who and
what we are. When we feel angry, the health response is to learn
what caused the anger, to rectify the situation internally and
externally if that is possible. In doing so, we will find we dont
have to let go of the anger for it simply dissipates in
understanding. That is, of course, if we have truly accessed the
root of the anger.
At the depth of our being, we know what serves and does serve
our creativity. When we get past
mind and see the root of what causes
our frustration, we can direct that blocked energy in a way that
serves us. It needs to be remembered that there are really only two
reasons to get angry. One is our expectations of the mind and how we
think they are not met. When the expectation is realized and we
change how we think, the anger dissipates for the energy is no
longer bound within that belief structure. The other anger occurs
when we are not allowed to live our heart and follow the lead of our
creative life energy/creative spirit and the reason why we
incarnated. In this second case, there is often a deep sadness
and/or frustration underneath our anger. Here the anger is acting as
a protective coating for the vulnerability and despair when we see
we are unable to live in alignment with our creative life energy and
the desires of our
creative spirit. In accessing this understanding,
the energy can be directed in a way that allows us to use our
creativity to figure out a way to allow for its free express and unfoldment in the environment in which we find ourselves.
Other individuals
(Top)
In looking as to where we have directed our
creative life energy, it
will become evident very quickly, that
creation/Creation is not done
alone. There will always be another, or other, that will helps us
create the experiences we desire. More often than not, another
individual has been involved in one way or another as to why we have
directed our energy the way we do and robbed ourselves of our
creative
ability and creative power. Sometimes they thwart the free
flow of our
creative spirit and at other times it is simply they
give us beliefs and/or ways of thinking that do not ultimately
serves us.
Although the journey is a solo journey that cannot be done alone. We
will need certain types and kind of external support and the
assistance of individuals. But only we can
reconstitute our creative
ability and their assistance needs to be in a form or way that
serves us. In this regard there are several areas of which we should
be aware in our relationships and choosing the assistance of
another, especially those who may support our journey and/or provide
guidance to us. The following topics address some consideration in
these areas.
Relationships and attachments
Support for, and getting support from, another
The commitment of those who work with us
To choose or not to chose a teacher?
The question of love
Using intuitive guidance and body wisdom
(Top)
Reconstitution is a creative endeavor like any other. It is a
journey into the unknown where
mind is of limited value. The best
guide we can use for such a journey is our own
intuitive guidance
and
body wisdom.
If we get a clear intention our
body wisdom and
intuitive guidance
will lead us to the experiences to provide us the understanding,
information, and/or assistance that is necessary. However, we will
not necessarily know or understand the path before hand. Rather, it
will be much more like crossing the proverbial stream on stepping
stones in a dense fog where you can only see the next step after we
take the one directly in front of us and have to trust all the
additional stones will appear as they are needed. Using our
intuitive guidance and body wisdom requires trust and confidence
that our body wisdom and intuitive guidance have our best interest
at heart. It must be remembered and fully acknowledged that our body
wisdom and intuitive guidance grew us from an infant into an adult
without the need of
mind and they are perfectly capable of aligning
we with the flow of our own
creative life energy.
The attempt to use
mind in the
reconstitution process and follow its
lead and what it thinks needs to be done will always result in a
path that is more difficult and longer than necessary. It is
inevitable for several reasons. The mind can only work with what it
knows which is a very finite part of both the depth of who and what
we are and Creation. It can lead us to reconstitute the flow of our
creative life energy but we will have to in some way backtrack the
path that
fragmented
and scattered our energy in the past for it is
the only path
mind knows. Our
body wisdom and
intuitive guidance works
through the
nonconscious has access to the infinite nonconscious and
all of Creation if one knows how to use them. It is this fact that
can allow us to have the gentlest, fastest and safest way for the
nonconscious mind can look at all the paths and see the
path of least resistance. We only need to be aware of what is presented to
make it gentle.
To live within the guidance of the
body wisdom and
intuitive guidance, instead of worrying about specific outcomes and results,
we just do the right thing for the situation at hand where right
is acting in accordance with that guidance provided and follow the
inner satisfaction within. It does need to be noted here that inner
satisfaction is not just an internal joy and bliss, being happy and
feeling good. It is about an internal knowing that all is fine
exactly the way it is no matter what is happening.
Habits and patterns of the past: There are two set of habits and
patterns of the past that affect the
reconstitution of our
creative
ability and creative power. One set are habits of the
mind. The
second set are habits of the body.
Habits and patterns of the past tend to make the journey in life
easier
(Top). However they make the journey of
reconstitution longer than
necessary, if not more difficult. The
mind is a great love of habits
for it does not have to think. Rather it can just respond. There is
a tendency for mind to fall into and use patterns of the past that
either are continually repeated or there was a significant emotional
memory imprint.
Habits do not allow us to easily to step outside our limits and
barriers to break the patterns that are holding our energy in a
fragmented
and scattered pattern. In regards to habits of the past,
it is hard work to stay out of the rut of the past. To
reconstitute
our
creative
ability and creative power, the journey will require
several things. One is we will need to become very mindful and aware
of when we respond to any situation how we are responding. The
second is we will need to search within and to truly understand
ourselves and what it driving our actions - is it free choice or
only a habit. To do this we will also needs to foster a sense of
detachment and perspective. We need to become a mindful and aware
detached witness. Additionally, many habits which bind our
creative life energy do not reveal themselves except in context. So it is not
surprising to be unexpectedly haunted by memories of the past.
Looking for these habits and changing them can difficult and will
require patients and much practice. The journey through the
mind can
be arduous and long. But is well worth it in the end if we elects to
chose this path. (More on .... habits of the mind)
But there is an easier way. It is to understand
freedom and to
create a
safe and secure space where freedom can be experienced.
Freedom and a safe and secure space
(Top): One of the most important
lessons we will need to learn to
reconstitute our
creative
ability and creative power is independence and to understand
freedom. In
particular what freedom feels like. This does not mean freedom in
the political and social sense. Rather it is freedom at each and
every level of our being to do what we need to do and express
ourselves free and unfettered in the way we need to express
ourselves. It is a profound experience. It is about learning what it
means to be independent from
attachments, from results, from
opinions, and from expectations and any thinking that attaches to
the past and the future and/or the
ego.
It also means learning and understanding how breaking
attachments
leads to
freedom. If we can find a space or create a
safe and secure space were we can be free, we will begin to see all the reasons why
we are unable to be free to express ourselves. We place
our creativity in
a cage of our own making because of the world we
experience where we are unable to free to express ourselves. When we
remove that world, all that keeps us bound is our cage. In a space
of freedom we can see the cage that keeps our creativity bound. The
question then becomes, Do we want to dismantle the cage we have
created?
A
safe and secure space
is discussed in the following topics: A
safe and secure space, Issues around creating a safe and secure
space, and Creating the space for creation - preparing the
environment.
Reconstitution, healing and wholeness
(Top)
Within the
energy consciousness model of the universe because of how
we generate
pain,
healing,
creating wholeness within our being, living
our truth,
reconstitution of our
creative
ability and creative power are essentially the same journey and each comes from
within our own being. In reconstitution of our creative ability and
creative power, we should not be surprised unhealthy condition being
healed or the opposite, creating conditions of
accident, illness or disease to
release energy bound in past experiences. What we
experience we be unique to own journey. (More on....Reconstitution,
healing and wholeness)
Time length of the reconstitution process
(Top)
One question that always arises is How long is it going to take for
me to
reconstitute my
creative
ability and creative power? The
answer is, of course, It depends. It depends on what we desire to
experience and how our
composite intention composed of all of our
conscious and
nonconscious desires, wants and intentions do, or do
not, support the
reconstitution of our creative ability and creative
power. The topics, Time and our creative endeavors and Time
and the unfoldment of any physical creation provide some thoughts
and ideas as to what we can expect and how we may go about
shortening the length of the journey.
Reconstitution is not ego repair
(Top)
The
reconstitution process is not
ego repair nor is it about getting
the ego functional in society such as may be done in psychoanalysis
or psychotherapy. Rather it will destroy the ego to create the space
to allow us to recreate ourselves in a way that reconstitutes our
creative
ability and creative power.
Reconstitution is not about creating social misfits, rebels or
anarchists. Rather it is about getting us to create ourselves in
accordance with our unique
truth within their
environment in which
we find ourselves. Recreating ourselves true to
our truth allows our
inner world to be harmoniously reflected in our outer world and the
universe we see and experience. (More on ..... reconstitution is not
ego repair)
Reconstitution is a love affair
(Top)
The journey of
reconstitution is a
love affair between our inner
world and the relationship to the world we experience. It is to
engage in the
outer dance of our
creative spirit in the deepest
levels of love. When the reconstitution process works, it is because
the individual connects with both their inner world and the external
world they experience on a truly caring, compassionate, level. This
relationship between the inner and outer is what heals. It is not
any one particular thing that was, or is, done. What we do only
becomes the occasion to give what is need internally to change what
we experience externally.
It is a
love affair at the deepest levels of being in that the
journey of
reconstitution is a journey to explore the
feminine
within our own being. It is about learning to nurture and to love
our own being for what it is and what we have created.
Reconstitution is about creating a coherent focus of our
creative life energy that sustains us. That flow of creative life energy is
the
feminine
aspect of our being and it is what nurture our life and
the world we experience. To know how to reconstitute that flow into
a coherent focus requires us to become very
intimate with that flow.
That, in turn, is only to become very intimate at the deepest levels
with the feminine of our own being and what nurtures our creation.
It is the most intimate affair we can have.
As a result of this deep
love affair of becoming
intimate with our
inner feminine, there is a define polarity to the journey and our
human sexuality will most probably arise in one way or another.
Realizing the
inner is reflected in the outer, a deep love affair
with our own being will be reflected in some way in the external
world. The love affair that is offered may or may not involve
sexuality, but it will involve an intimacy at the deepest levels of
our being. It will be our choice whether to take the love affair
that is offered and to surrender to it. If we do take it, it will be
learning how to truly love ourselves for who and what we really are
and the world we create in response to that love.
Since this journey is a
love affair, we can expect that we might
find ourselves dreaming about relationships. They may dream about
every man or woman we had ever known. Or we may dream about faceless
or unrecognizable men and women that bring up the essence of our
relation to sexuality and how we relates to members of the opposite
sex. Although the dreams may be about sex, or have strong sexual
overtones, they are really about our most intimate identity and what
it means to be a male or female. It is as though the dreaming is a
cleansing of what had gone into our previous relationships and/or
the desires and longing to make room for a new affair. An affair
with our own being.
This journey is about being finished with the past and the
individuals of the past to make room to be ready to move on to some
other way of operating with our sexuality. Namely, it is about
coming into a balance between our
inner masculine and
inner feminine. The dreams will not necessarily be really clear. They will
most probably be a collection of the baggage we, or the individual
whom we are with, brought into the various relationships and unions.
If we explore the essence of these dreams, we would see or sense
that in these images of the past, neither we or the other individual
had been whole. Rather, each was looking for the other to fulfill a
void within themselves. Rather than coming together with a partner
to celebrate a fulfillment each had found in themselves to share it
with another, each was attempting to find what was lost in
themselves in the other. We may or may not be aware of such dreams
and we may or may not understand the dreams we do remember. But,
this process will occur at some level within our being for it needs
to occur if we are going to take the journey to
reconstitute our
creative
ability and creative power.
Tithing our time and energy
(Top)
Reconstitution is about holding the focus of our attention and
awareness to become mindful and aware of where we have robbed
ourselves of our creative power. It is to pull back our
creative life energy from those memories or creations to create something
that better
serves us. As such we will have to give of our time to
both holding focus and to explore what we need to explore to figure
out how to recall our creative life energy. Similarly, as we recall
our creative life energy, we will have to stop financing those way
of being in the world that rob us of our creative power and/or
direct our creative life energy into activities that do not serves
us. How much time we give and how much we must withdrawal our energy
and redirect is totally dependent on whether or not the experiences
we have do or do not serve what we desire to create. (More
on....tithing our time and our energy)
Reconstitution Techniques
(Top)
There are a variety of techniques that can be used to
reconstitute
our
creative
ability and creative power and what is available cannot
begin to be addressed here. But, in any case, the most import of
which is understanding.
The understanding we have underlays all that we do. We needs to have
an understanding that is broad and deep enough to encompass all were
we need to go to
reconstitute our
creative
ability and creative power. We need such an understanding so that what we understand what
we experience. We need to be able to put whatever we experience in a
proper context for who and what they are. A
creativity perspective
that
holds
our creativity sacred is a starting point. However, it
needs to be understood, an
intellectual understanding is
insufficient. We will need to make what we
understand experiential.
We need to see and experience for ourselves the
truth of what they
have learned. In particular, we need to see and experientially
understand our own truth.
To become aware of the understanding we have, we will need to take a
close look at the perceptions we have based on the way we were
raised and the beliefs we have adopted. Sounds simple. We may be
very surprised at the depth to which we hold certain beliefs and how
much they interfere with our
inherent creative ability.
Our beliefs and the
belief structure we create are like an iceberg.
We only see a small portion of what exists. The rest remains deeply
buried. As we ascertain exactly what our beliefs are (and many lie
in our
nonconscious), we will need to experiment with them to learn
which beliefs
serves us
and which ones may not.
The stories we tell about ourselves are the doorway into both seeing
and changing our perspective. There are several stories we can tell
and each can shed some light on how to
reconstitute our creative
ability and what we need to address to change our thinking. The
question is, To what level do we wish to reconstitute our
creative
ability and creative power or how much of our
unlimited creativity
do we wish to access? The topic, Becoming aware of the story we
tell, provides some information on analyzing the story we tell as
to how it affects reconstituting our creative ability and creative
power.
In addition to learning to use
body wisdom and
intuitive guidance,
and becoming aware of the story we tell, Learning to step out of
mind, and Reconstitution rituals and metatheater have been found
to be very powerful tool.
Isolation/going within and/or withdrawal
(Top)
In the journey of
reconstitution, isolation is part of the journey
and always has been. It is not uncommon for an individual to
seemingly have isolation forced upon them to create the space for
transformation necessary to call back their creative power. Going
within is essential for the journey of reconstitution. Quite simply,
we need to be able to unplug ourselves from our external world to
learn our own
truth and what exactly it looks like. In going within
to do our exploration, we may find we are pulled to isolate
ourselves and/or isolate ourselves from various aspects of our
external life. We may need to spend an enormous effort and time
exploring our internal world without the distractions of the
external world.
The isolation that is required will come when it is required in the
way it is required. We cannot force ourselves into isolation and
elect to isolation ourselves. It does not work for the isolation we
create is of the
mind and
ego and in reality is only an ego trip.
Nature itself will force the isolation when it is necessary for it
is part of the journey. What it looks like will vary from person to
person. The problem is we do not allow ourselves to experience the
isolation when it is required and when it presents itself. For most
of us, we dont recognize the call when it comes. As a result we
fight again the isolation rather than accepting what is. (More on
.....isolation/going within and/or withdrawal)
In summary
(Top)
What has been presented here are some of the more powerful and
effective concepts to understanding where we have placed our
fragmented
and scattered creative life energy. The items here by no
means exhaust all the concepts and techniques that are open to our
use. The emphasis here has been on those things most fundamental to
the overall process - what we believe about creation, our story, not
doing and meta-theater to break us out of the mold we created for
ourselves, and
learning symbols to give our
body wisdom the most
complete set of communication tools that we can.
It is recommended that we need to allow our
intuitive guidance to
guide us and ask it where we need to go, who we need to see, what we
need to do and related type of questions. It will guide us more
accurately than any external guide. Our intuitive guidance that
comes from the source of our being is the closest thing that we
posses that can be in direct contact with the Source of Begin and
the
Source of Creation if we allow the connection to become
conscious. However, we must first
give ourselves permission and then
act on the intuitive guidance that we get for our intuition to be in
that direct connection. We also need to set the intention to do
whatever we are lead to do to allow that conscious connection to
take place.
We need to use our
intuitive guidance and allow it to lead us into
exactly how and what we need to do to
reconstitute and consolidate
the flow of our
creative life energy and creative powers. We can
find no better guide than our own heart. After all, what is
symbolized in
our heart is what sustaining our being. We are on our
own and we always have been and always will be. Our intuitive
guidance will always lead us true if we learn how to use it. We only
need to experiment with it and discover its preferred way of
communicating with us, learn the
inner language it uses, and
any
symbols it may prefer to use.
Related topics
The creation process
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